Spring Forward with Ratatouille (Print Version)

# Ingredients:

→ Main Ingredients

01 - 1 large eggplant, sliced into 1/4-inch slices
02 - 2 small summer squash, sliced into 1/4-inch slices
03 - 1/2 tbsp salt for eggplant
04 - 2 vine-ripened or heirloom tomatoes, or 4 smaller tomatoes, sliced into 1/4-inch slices
05 - Oil for sautéing, such as avocado oil
06 - 2 tbsp fresh basil, chopped
07 - 1/2 cup grated parmesan cheese, optional if vegan

→ For the Sauce

08 - 1 28 oz. can peeled tomatoes
09 - 1/2 tbsp dried oregano
10 - 2-3 cloves garlic, minced
11 - 1/2 yellow onion, thinly sliced
12 - 1 red or yellow bell pepper, thinly sliced
13 - Salt and black pepper to taste
14 - Splash of red wine, optional
15 - 2 tsp crushed red pepper, optional

# Instructions:

01 - Preheat the oven to 375˚F.
02 - Toss the eggplant slices with 1/2 tablespoon of salt and set aside to sweat for at least 10 minutes.
03 - Set a large cast iron skillet to medium heat on the stovetop. Add the onion, garlic, and bell pepper, and sauté until fragrant, about 5-7 minutes.
04 - Stir in the salt, black pepper, oregano, and optional red pepper flakes. Cook for an additional 2-3 minutes.
05 - Add the peeled tomatoes and an optional splash of red wine. Simmer on medium-low heat for 10-15 minutes, tasting and adjusting seasonings as needed.
06 - Once the sauce is done, spread it evenly across the skillet using a spatula.
07 - Drain, rinse, and pat dry the eggplant slices with paper towels.
08 - Arrange the eggplant, zucchini, and tomato slices in alternating patterns on top of the sauce until fully covered. Sprinkle with parmesan cheese, salt, and black pepper.
09 - Bake in the preheated oven for about 45 minutes, or until the squash and eggplant are tender. Serve topped with fresh basil.

# Notes:

01 - Sweating the eggplant helps remove bitterness and ensures a better texture.